Tofu tikka masala
One cup of Tofu tikka masala is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Tofu Tikka Masala is a delightful fusion dish that blends the rich flavors of Indian cuisine with the health-conscious choice of tofu. Tender cubes of tofu marinated in aromatic spices and yogurt simmer in a creamy tomato-based sauce, infused with a hint of garlic and ginger. This vibrant dish is not only packed with protein and essential nutrients but also a great source of plant-based goodness. With an explosion of flavors, it's a satisfying option for vegans and vegetarians alike, making it both a hearty meal and a healthy indulgence. Perfectly served with basmati rice or warm naan, Tofu Tikka Masala is a culinary experience you won’t want to miss!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories