Tofu tacos

Item Rating: 84/100

One cup of Tofu tacos is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Tofu Tacos are a delicious twist on a classic favorite, blending vibrant flavors with a healthy touch. Made with seasoned, sautéed tofu and nestled in warm corn tortillas, these tacos are packed with protein and rich in plant-based goodness. Topped with fresh avocado, zesty lime, and a medley of crisp veggies, each bite bursts with freshness. Originating from the heart of Mexican cuisine, Tofu Tacos not only satisfy your cravings but also offer a lighter alternative to traditional meats, making them perfect for health-conscious eaters. Enjoy a guilt-free indulgence that’s as tasty as it is nourishing!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 15.8731g	0%
Saturated Fat 3.1745g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 793.6507mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%