One cup of Tofu sushi is around 237.2 grams and contains approximately 237.2 calories, 7.2 grams of protein, 0.7 grams of fat, and 49.8 grams of carbohydrates.
Tofu Sushi is a delightful fusion dish that combines the art of traditional Japanese sushi with the goodness of plant-based ingredients. At its core, you’ll find fresh, sticky rice wrapped with vibrant nori seaweed, filled with creamy tofu, crisp vegetables, and bursts of flavor from pickled ginger and tangy wasabi. This innovative cuisine caters to vegans and sushi lovers alike, offering a low-calorie, high-protein alternative packed with essential nutrients. Rich in antioxidants and heart-healthy fats, Tofu Sushi is not just delicious but also a wholesome choice that fuels your body and satisfies your cravings. Indulge in this refreshing culinary experience!
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Nutrition Information
Calories |
237.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 49.8 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
