Tofu stuffing
Item Rating: 79/100
One cup of Tofu stuffing is around 240 grams and contains approximately 320 calories, 19 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Tofu Stuffing is a delightful plant-based dish perfect for any occasion. Packed with crumbled tofu, fresh herbs, and a medley of vegetables like bell peppers and onions, this stuffing draws inspiration from traditional Thanksgiving recipes but puts a vegan twist on it. With its rich flavor and satisfying texture, it’s high in protein and low in saturated fat, making it a heart-healthy choice. Plus, it’s loaded with fiber to keep you feeling full. Enjoy Tofu Stuffing as a tasty side or a hearty main dish that everyone will love!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3.1999g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%