Tofu soup with prawn
One cup of Tofu soup with prawn is around 238 grams and contains approximately 146 calories, 15 grams of protein, 5.8 grams of fat, and 9.7 grams of carbohydrates.
Tofu Soup With Prawn is a delightful blend of fresh ingredients that celebrates Asian cuisine. This comforting dish features tender tofu, succulent prawns, vibrant vegetables, and a fragrant broth infused with garlic and ginger. Rich in protein and low in calories, it's a healthy choice packed with essential nutrients. The tofu offers a fantastic source of plant-based protein, while the prawns add a burst of flavor and omega-3 fatty acids. Perfect as a light meal or appetizer, Tofu Soup With Prawn is both nourishing and satisfying, bringing warmth to your table with every spoonful.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 5.8253g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 67.9611mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 0.971g | 0% |
| Total Sugars 1.9417g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.6311mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories