Tofu skin sushi
One cup of Tofu skin sushi is around 250 grams and contains approximately 375 calories, 20 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.
Tofu Skin Sushi is a delightful fusion dish that beautifully combines the rich textures of tofu skin with fresh vegetables and sushi rice. Originating from the depths of Asian cuisine, this innovative sushi option offers a plant-based twist. Each roll is packed with nutrients, featuring crisp cucumbers, vibrant carrots, and creamy avocado, all wrapped in savory tofu skin. Not only is it low in calories, but it’s also a great source of protein and fiber. Enjoy a lighter, healthier alternative to traditional sushi that satisfies your cravings without compromising on flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories