Tofu skin rolls
One cup of Tofu skin rolls is around 250 grams and contains approximately 375 calories, 30 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Tofu Skin Rolls are a delightful fusion of flavors wrapped in delicate tofu skin. Originating from East Asian cuisine, these rolls are filled with a savory mix of marinated vegetables, mushrooms, and sometimes flavorful proteins. They’re often lightly steamed or pan-fried, giving each bite a satisfying texture. Healthy and low in calories, tofu skin is rich in plant-based protein and essential amino acids, making it a great choice for vegans and health enthusiasts alike. Enjoy them as a snack or part of a meal, and savor the delicious taste of tradition and wellness!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 20g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 30g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories