Tofu skin roll
One cup of Tofu skin roll is around 250 grams and contains approximately 375 calories, 38 grams of protein, 18 grams of fat, and 25 grams of carbohydrates.
Tofu Skin Roll is a delicious and nutritious dish hailing from East Asian cuisine. Wrapped in slightly chewy, soy-based tofu skin, these rolls are filled with a delightful mix of fresh vegetables, aromatic herbs, and sometimes savory mushrooms or proteins. They offer a satisfying crunch and a burst of flavor in every bite. Low in calories and high in protein and fiber, Tofu Skin Rolls are a healthy choice for anyone looking to enjoy a light yet filling meal. Gluten-free and packed with plant-based goodness, they make a perfect option for a refreshing snack or a main dish brimming with taste and texture!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 17.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories