Tofu scrambled bowl
One cup of Tofu scrambled bowl is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Tofu Scrambled Bowl is a delicious and nutritious plant-based dish that brings the flavors of classic breakfast scrambles with a twist. Filled with crumbled tofu, vibrant bell peppers, fresh spinach, and earthy spices like turmeric and black pepper, this bowl is both satisfying and hearty. Originating from Asian cuisine, the tofu provides a fantastic source of protein, making it a great choice for vegans and vegetarians. Packed with vitamins and minerals, this meal is low in calories and high in fiber, perfect for a healthy lifestyle. Enjoy it in the morning or any time you crave a wholesome, flavorful bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories