Tofu salad rolls

Item Rating: 83/100

One cup of Tofu salad rolls is around 237 grams and contains approximately 315 calories, 16 grams of protein, 9.5 grams of fat, and 47 grams of carbohydrates.

Tofu Salad Rolls are a delicious and refreshing dish inspired by Asian cuisine. These rolls are packed with crisp vegetables like lettuce, cucumber, and carrots, complemented by tender, marinated tofu, all wrapped in delicate rice paper. Each bite is light and satisfying, making them a perfect snack or appetizer. Not only are they low in calories, but they’re also rich in plant-based protein and fiber, promoting a healthy lifestyle. Enjoy them with a zesty dipping sauce for an extra burst of flavor. Try Tofu Salad Rolls for a nourishing and vibrant meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 9.4637g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%

Protein: 18.7%

Carbs: 56.1%