1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu rosso
Tofu Rosso is a flavorful, Mediterranean-inspired tofu variety infused with sun-dried tomatoes, herbs, and spices. Originating from a fusion of Mediterranean cuisine and plant-based food innovations, this tofu serves as a versatile protein option for vegetarian and vegan diets. Made primarily from soybeans, Tofu Rosso is rich in plant-based protein and contains essential amino acids, making it a healthy alternative to animal-based proteins. It also offers healthy fats from olive oil and a wealth of antioxidants from tomatoes and herbs. However, depending on preparation, sodium levels can vary, so moderation may be advised for individuals monitoring their salt intake. With its unique savory taste and robust texture, Tofu Rosso complements salads, pasta dishes, and grain bowls while contributing a nutrient-dense and flavorful addition to balanced meals.
