Nutrition Facts for Tofu rice paper roll
Image of Tofu rice paper roll

Tofu rice paper roll

Item Rating: 76/100

One cup of Tofu rice paper roll is around 238 grams and contains approximately 357 calories, 19 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Tofu Rice Paper Roll is a delicious and refreshing dish that’s a staple of Vietnamese cuisine. Wrapped in delicate rice paper, it features fresh, crisp vegetables like lettuce, carrots, and cucumbers, accompanied by silky, marinated tofu for a protein boost. These rolls are typically served with a tangy peanut or hoisin dipping sauce, adding a delightful burst of flavor. They are low in calories and packed with vitamins, making them a healthy option for a light meal or snack. Perfect for those seeking plant-based goodness, Tofu Rice Paper Rolls are both nutritious and satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%