1 serving (100 grams) contains 150 calories, 7.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu rice paper roll
Tofu Rice Paper Rolls are a fresh and nutritious dish originating from Vietnamese cuisine. These rolls are made by wrapping thin rice paper around a combination of vibrant vegetables like carrots, cucumbers, and lettuce, along with marinated or grilled tofu for protein. Fresh herbs such as mint and cilantro add aromatic flavor, while optional vermicelli noodles can provide a touch of heartiness. Typically served with a tangy and slightly sweet peanut or hoisin dipping sauce, they offer a delightful balance of flavors and textures. Nutritionally, these rolls are low in fat, filled with fiber, vitamins, and plant-based protein, making them a wholesome choice. However, depending on the sauce used, added sugars or sodium levels could be a consideration. Light and satisfying, they are perfect as an appetizer, snack, or light meal, embodying the essence of fresh, health-conscious eating.
