Tofu red curry
One cup of Tofu red curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Tofu Red Curry is a vibrant dish bursting with flavor and nutrition. Originating from Thai cuisine, it combines soft, silken tofu with a rich, aromatic red curry paste made from red chilies, garlic, and lemongrass. Loaded with fresh vegetables like bell peppers, zucchini, and spinach, it can be simmered in creamy coconut milk for a luscious texture. This dish is not only plant-based and packed with protein, but it's also low in calories and high in antioxidants, making it a healthy choice for food lovers. Enjoy Tofu Red Curry served over rice or noodles for a delightful, guilt-free meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories