Tofu poke bowl
One cup of Tofu poke bowl is around 240 grams and contains approximately 360 calories, 16 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Tofu Poke Bowl is a vibrant and nutritious dish inspired by Hawaiian cuisine. This colorful bowl features marinated tofu, which is a fantastic source of plant-based protein, paired with fluffy sushi rice and a medley of fresh vegetables like cucumbers, edamame, and seaweed. Topped with a drizzle of zesty soy sauce and creamy avocado, every bite bursts with flavor and texture. With its rich nutrients and healthy fats, the Tofu Poke Bowl is not only delicious but also a wholesome choice that elevates your meal while keeping it light and refreshing. Dive into this delightful dish and savor the taste of the islands!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 12g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 6.4001g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories