Tofu pockets

Item Rating: 81/100

One cup of Tofu pockets is around 238 grams and contains approximately 357 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Tofu Pockets are deliciously convenient snacks filled with savory, seasoned tofu, fresh vegetables, and vibrant spices, all wrapped in a crispy, golden shell. Originating from Asian cuisine, these delightful bites are not only satisfying but also plant-based, making them a healthy choice. Packed with protein and essential nutrients, Tofu Pockets are low in calories and cholesterol-free, perfect for a guilt-free indulgence. Whether baked or fried, they offer a scrumptious way to enjoy wholesome flavors on the go. Dive into the goodness of Tofu Pockets today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 30.0%

Carbs: 25.0%