Tofu pho

Item Rating: 70/100

One cup of Tofu pho is around 236 grams and contains approximately 279 calories, 13 grams of protein, 6.7 grams of fat, and 43 grams of carbohydrates.

Tofu Pho is a delightful Vietnamese noodle soup that features silky rice noodles swimming in a fragrant broth infused with spices like star anise and cinnamon. This comforting dish includes tender tofu and an abundance of fresh herbs, bean sprouts, and lime, offering a perfect balance of flavors. With its plant-based protein source, Tofu Pho is a great option for vegetarians, and it's low in calories while packed with nutrients. Whether enjoyed as a hearty meal or a light snack, Tofu Pho is a nourishing choice that brings warmth and wellness to your table.

Nutrition Facts

Serving size	(235.5769g)

Amount per serving	% Daily Value*
Calories	278.846

Total Fat 6.7307g	0%
Saturated Fat 0.9616g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1153.8461mg	0%
Total Carbohydrate 43.2691g	0%
Dietary Fiber 2.8846g	0%
Total Sugars 2.8846g
Protein 13.4616g	0%

Vitamin D 0IU	0%
Calcium 144.2308mg	0%
Iron 2.8846mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 18.7%

Carbs: 60.2%