Nutrition Facts for Tofu peanut dumplings
Image of Tofu peanut dumplings

Tofu peanut dumplings

Item Rating: 76/100

One cup of Tofu peanut dumplings is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Tofu Peanut Dumplings are a delicious fusion of flavors and textures, combining soft, silky tofu with a creamy peanut filling. Originating from Asian cuisine, these dumplings are often steamed or pan-fried to create a delightful contrast between tender dough and a rich, nutty center. Packed with plant-based protein, healthy fats, and essential nutrients, they're a guilt-free indulgence that caters to vegans and health-conscious eaters alike. Enjoy them as a savory snack or a satisfying appetizer—Tofu Peanut Dumplings are sure to please your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%