Tofu noodles

Item Rating: 76/100

One cup of Tofu noodles is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Tofu Noodles are a delightful, protein-packed alternative to traditional pasta. Made from silky tofu and subtle seasonings, these noodles embrace the best of Asian cuisine, offering a rich texture and a delicate flavor. They're gluten-free, low in calories, and high in essential amino acids, making them a heart-healthy choice for anyone looking to lighten their meal without sacrificing taste. Enjoy them stir-fried with fresh vegetables, in a savory broth, or tossed in your favorite sauce for a nourishing and satisfying dish. Discover the versatility of Tofu Noodles and elevate your healthy eating experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%