Tofu noodle stir fry
One cup of Tofu noodle stir fry is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.
Tofu Noodle Stir Fry is a vibrant and flavorful dish that combines tender tofu, colorful vegetables, and hearty noodles, all tossed in a savory stir-fry sauce. Originating from Asian cuisine, this dish is packed with plant-based protein from the tofu, making it a great option for vegetarians and vegans. The addition of fresh vegetables like bell peppers, broccoli, and snap peas boosts its nutritional value, providing essential vitamins and fiber. With its mouthwatering taste and health benefits, Tofu Noodle Stir Fry is a delicious way to enjoy a balanced meal that’s quick and easy to prepare!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336.2152 |
| Total Fat 11.5274g | 0% |
| Saturated Fat 1.9212g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.3689mg | 0% |
| Total Carbohydrate 43.2277g | 0% |
| Dietary Fiber 3.8425g | 0% |
| Total Sugars 4.8031g | |
| Protein 14.4092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.0922mg | 0% |
| Iron 2.8818mg | 0% |
| Potassium 384.2459mg | 0% |
Source of Calories