Tofu larb
Item Rating: 82/100
One cup of Tofu larb is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Tofu Larb is a vibrant and flavorful dish hailing from the heart of Thai cuisine. Made with crumbled tofu, fresh herbs like mint and cilantro, and zesty lime juice, it’s a delightful mix of textures and tastes. The dish typically includes shallots, garlic, and chili for an extra kick. Loaded with plant-based protein and packed with vitamins, Tofu Larb is not only satisfying but also a healthy option for those seeking a lighter meal. Enjoy it with crisp lettuce leaves for a refreshing crunch that’s perfect for any time of day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 21.8%
Carbs: 29.1%