Tofu korma
Item Rating: 81/100
One cup of Tofu korma is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Tofu Korma is a creamy, aromatic dish that hails from Indian cuisine, featuring tender tofu simmered in a luscious sauce made from coconut milk, ground nuts, and a blend of warm spices like cumin, coriander, and turmeric. Packed with plant-based protein, this dish is a deliciously healthy option, rich in vitamins and minerals, while being low in saturated fat. Served with fluffy rice or warm naan, Tofu Korma is not just a feast for the senses—it's a wholesome way to enjoy the vibrant flavors of India right at home.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%