Nutrition Facts for Tofu kimchi stew
Image of Tofu kimchi stew

Tofu kimchi stew

Item Rating: 73/100

One cup of Tofu kimchi stew is around 238 grams and contains approximately 175 calories, 9.7 grams of protein, 9.7 grams of fat, and 15 grams of carbohydrates.

Tofu Kimchi Stew is a vibrant and hearty Korean dish that combines the bold flavors of fermented kimchi with soft, silky tofu. Traditionally crafted with a savory broth, this stew features ingredients like scallions, garlic, and a hint of gochujang for warmth and depth. Packed with probiotics from the kimchi and protein-rich tofu, it's not only delicious but also a healthy choice that promotes gut health. Perfect for those chilly days, Tofu Kimchi Stew warms the soul while nourishing the body. Enjoy this comforting dish that celebrates the rich culinary heritage of Korea!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 174.7573
Total Fat 9.7087g 0%
Saturated Fat 1.4562g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 9.7087g 0%
Vitamin D 0IU 0%
Calcium 145.6311mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%