Tofu in tomato sauce
One cup of Tofu in tomato sauce is around 235 grams and contains approximately 176 calories, 14 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Tofu In Tomato Sauce is a delicious and hearty dish, combining tender tofu and rich, tangy tomato sauce for a flavor explosion. Originating from Asian cuisine, this dish is packed with protein-rich tofu, vibrant tomatoes, and aromatic herbs, bringing together a delightful blend of textures and tastes. It's a fantastic choice for a healthy lifestyle, as it’s low in calories and cholesterol while being high in essential vitamins. Whether served over rice or enjoyed on its own, Tofu In Tomato Sauce offers a wholesome and satisfying meal that's perfect for any time of day.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories