Tofu in soy sauce
One cup of Tofu in soy sauce is around 238 grams and contains approximately 224 calories, 19 grams of protein, 13 grams of fat, and 9.3 grams of carbohydrates.
Tofu In Soy Sauce is a delightful dish that combines the subtle, silky texture of tofu with the savory richness of soy sauce. Originating from East Asian cuisine, this dish harmonizes flavors, often enhanced with garlic, ginger, and green onions. Packed with plant-based protein, tofu is low in calories and cholesterol-free, making it a healthy choice for vegetarians and vegans. While soy sauce adds a flavorful kick, it's essential to enjoy it in moderation due to sodium content. Perfect as a side dish or main entrée, Tofu In Soy Sauce is a delicious way to introduce healthy ingredients into your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.8095 |
| Total Fat 12.619g | 0% |
| Saturated Fat 1.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 0.7143g | 0% |
| Total Sugars 2.8571g | |
| Protein 19.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 478.5714mg | 0% |
| Iron 3.8095mg | 0% |
| Potassium 288.0952mg | 0% |
Source of Calories