Tofu in sauce
One cup of Tofu in sauce is around 237 grams and contains approximately 355 calories, 28 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Tofu In Sauce is a delicious and vibrant dish made with soft, silky tofu immersing in a rich, savory sauce. Typically rooted in Asian cuisine, this flavorful meal often combines soy sauce, ginger, garlic, and a hint of sesame, making it both aromatic and satisfying. Packed with plant-based protein and low in calories, tofu is a fantastic choice for health-conscious eaters. The addition of vegetables like bell peppers, broccoli, or green onions not only boosts the nutritional value but also adds a colorful crunch. Enjoy Tofu In Sauce as a delightful centerpiece for your next meal, offering a taste of culinary tradition with a wholesome twist!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 28.3912g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 354.8896mg | 0% |
Source of Calories