Tofu in red sauce

Item Rating: 81/100

One cup of Tofu in red sauce is around 235 grams and contains approximately 212 calories, 16 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Tofu In Red Sauce is a delightful dish that combines tender, savory tofu with a rich, tangy red sauce made from tomatoes, garlic, and spices. This delectable recipe celebrates the vibrant flavors of Asian cuisine, often inspired by Chinese or Thai influences. Packed with plant-based protein, tofu is low in fat while being high in essential nutrients like calcium and iron. The red sauce adds a burst of flavor without overwhelming the palate, making it a satisfying choice for those seeking a healthy, vegetarian option. Enjoy a bowl of Tofu In Red Sauce for a comforting meal that’s both nutritious and delicious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 14.1176g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 16.4706g	0%

Vitamin D 0IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 27.5%

Carbs: 19.6%