Nutrition Facts for Tofu in peanut sauce
Image of Tofu in peanut sauce

Tofu in peanut sauce

Item Rating: 72/100

One cup of Tofu in peanut sauce is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Tofu In Peanut Sauce is a delightful dish that combines the creamy richness of peanut butter with tender tofu, vibrant vegetables, and a burst of flavor from garlic and ginger. Originating from Southeast Asian cuisine, this dish showcases how simple ingredients can create a mouthwatering experience. The tofu provides a fantastic source of plant-based protein, while the peanut sauce adds healthy fats and essential nutrients. It's a perfect balance of savory, sweet, and slightly spicy, making it both satisfying and nourishing. Whether served over rice or enjoyed on its own, Tofu In Peanut Sauce is a delicious way to elevate your plant-based meals.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%