Tofu in oyster sauce
One cup of Tofu in oyster sauce is around 235 grams and contains approximately 176 calories, 14 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Tofu In Oyster Sauce is a delicious and hearty dish that combines tender tofu with a savory oyster sauce, often enhanced by vibrant vegetables like bell peppers and green onions. Rooted in Chinese cuisine, this dish offers a delightful blend of flavors, balancing the earthiness of tofu with the umami richness of the sauce. Packed with protein and low in calories, tofu makes this dish a healthy choice, while the oyster sauce adds depth without excessive fat. Enjoy Tofu In Oyster Sauce as a satisfying meal that’s both nutritious and full of flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories