Nutrition Facts for Tofu in chili oil
Image of Tofu in chili oil

Tofu in chili oil

Item Rating: 76/100

One cup of Tofu in chili oil is around 238 grams and contains approximately 357 calories, 19 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Tofu In Chili Oil is a vibrant dish that combines silky tofu with a rich, spicy chili oil, often infused with garlic, scallions, and a touch of sesame oil. Originating from Chinese cuisine, this flavorful recipe packs a punch while being plant-based, making it a fantastic option for vegetarians and vegans. Tofu is a great source of protein and contains heart-healthy fats, while the chili oil adds a kick of flavor and potential metabolism-boosting properties. Enjoy it as an appetizer or a topping for rice and noodles, and savor the perfect balance of spice and texture in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 20.0%
Carbs: 12.5%