Tofu griller
Item Rating: 90/100
One cup of Tofu griller is around 240 grams and contains approximately 346 calories, 38 grams of protein, 21 grams of fat, and 9.4 grams of carbohydrates.
Tofu Griller is a delicious plant-based dish featuring marinated, grilled tofu, charred to perfection. Originating from Asian cuisine, this savory delight pairs perfectly with fresh vegetables and fragrant herbs. Rich in protein and low in calories, Tofu Griller is not only a satisfying meal but also a heart-healthy choice. It’s packed with essential amino acids, making it an ideal option for vegans and vegetarians. Enjoy the smoky flavors and vibrant textures that make Tofu Griller a flavorful, nutritious experience!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 346.1538 |
| Total Fat 20.9135g | 0% |
| Saturated Fat 2.8846g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 36.0577mg | 0% |
| Total Carbohydrate 9.375g | 0% |
| Dietary Fiber 5.5288g | 0% |
| Total Sugars 1.4423g | |
| Protein 37.7404g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1641.8269mg | 0% |
| Iron 6.4904mg | 0% |
| Potassium 569.7115mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 40.1%
Carbs: 10.0%