Tofu fajita salad
Item Rating: 84/100
One cup of Tofu fajita salad is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.
Tofu Fajita Salad is a vibrant, plant-based dish inspired by the flavors of Tex-Mex cuisine. This colorful salad features marinated tofu, perfectly sautéed bell peppers, and onions, all nestled on a bed of fresh greens. Topped with zesty lime dressing and a sprinkle of cilantro, it bursts with flavor. Rich in protein and packed with vitamins, this salad is heart-healthy and low in calories, making it a nutritious choice for any meal. Enjoy the fusion of taste and health with every delicious bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 471.6981mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%