Tofu fah

Item Rating: 86/100

One cup of Tofu fah is around 238 grams and contains approximately 131 calories, 13 grams of protein, 6.4 grams of fat, and 6.4 grams of carbohydrates.

Tofu Fah is a silky-smooth dessert that originates from traditional Chinese cuisine. Made from soft, freshly curdled soy milk, it's a gentle treat that melts in your mouth. This delightful dish is often served warm and topped with a drizzle of syrup, sugar, or even fruits for added flavor. Packed with plant-based proteins and low in calories, Tofu Fah is a healthy alternative to heavier desserts. It's dairy-free, making it suitable for those with lactose intolerance, and rich in nutrients. Experience the delicate sweetness and nourishing qualities of Tofu Fah—a dessert that's both indulgent and wholesome!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	130.9524

Total Fat 6.4286g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 6.4286g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 0.7143g
Protein 12.619g	0%

Vitamin D 0IU	0%
Calcium 833.3333mg	0%
Iron 2.8571mg	0%
Potassium 288.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 37.7%

Carbs: 19.2%