Nutrition Facts for Tofu egg roll
Image of Tofu egg roll

Tofu egg roll

Item Rating: 74/100

One cup of Tofu egg roll is around 238 grams and contains approximately 357 calories, 19 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Tofu Egg Roll is a delightful fusion of flavors, bringing together the best of Asian cuisine. These crispy, golden rolls are filled with savory tofu, fresh vegetables like cabbage, carrots, and green onions, all wrapped in a light, crunchy shell. Originating from traditional Chinese dim sum, they offer a satisfying bite that's both comforting and nutritious. Packed with plant-based protein and fiber, Tofu Egg Rolls are a healthier alternative to classic fried snacks, making them perfect for any meal or as a tasty appetizer. Indulge in the deliciousness without the guilt!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%