Tofu dessert

Item Rating: 83/100

One cup of Tofu dessert is around 238 grams and contains approximately 167 calories, 9.5 grams of protein, 7.1 grams of fat, and 17 grams of carbohydrates.

Tofu Dessert is a delightful and nutritious treat that combines the creamy texture of silken tofu with natural flavors and sweetness. Originating from East Asian cuisine, this dessert often features ingredients like maple syrup, fresh fruits, and a hint of vanilla, creating a light and refreshing experience. Packed with plant-based protein and low in calories, Tofu Dessert is a guilt-free indulgence that satisfies your sweet tooth while nourishing your body. Perfect for vegan diets or anyone looking to enjoy a healthier dessert option, Tofu Dessert is a delicious way to treat yourself!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 22.5%

Carbs: 39.4%