Tofu cream cheese

Item Rating: 74/100

One cup of Tofu cream cheese is around 237 grams and contains approximately 508 calories, 17 grams of protein, 42 grams of fat, and 17 grams of carbohydrates.

Tofu Cream Cheese is a versatile, plant-based alternative to traditional cream cheese, crafted from blended tofu, lemon juice, nutritional yeast, and spices. Originating from the heart of Asian cuisine, it offers a creamy texture that enhances both savory and sweet dishes. Packed with protein and lower in saturated fat, Tofu Cream Cheese is a healthier choice for those seeking to reduce cholesterol while enjoying a rich, delicious flavor. Perfect for bagels, dips, or as a dairy-free spread, it’s a delightful addition to any diet, proving that indulgence doesn’t have to compromise wellness.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	508.4745

Total Fat 42.3728g	0%
Saturated Fat 4.2373g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1016.9491mg	0%
Total Carbohydrate 16.9493g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 169.4916mg	0%
Iron 4.2373mg	0%
Potassium 169.4916mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%