Tofu chunks

Item Rating: 88/100

One cup of Tofu chunks is around 238 grams and contains approximately 181 calories, 19 grams of protein, 11 grams of fat, and 4.5 grams of carbohydrates.

Tofu Chunks are versatile, protein-packed bites made from high-quality soybeans, crafted to perfection. Originating from Asian cuisine, these delightful chunks soak up flavors beautifully, making them perfect for stir-fries, salads, or curries. Low in calories and rich in essential amino acids, Tofu Chunks support a healthy lifestyle, offering a heart-friendly alternative to meat. With their satisfying texture and ability to absorb marinades, they're a must-try for anyone looking to add a wholesome, plant-based option to their meals. Enjoy the goodness of Tofu Chunks today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	180.9524

Total Fat 11.4286g	0%
Saturated Fat 1.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 4.5238g	0%
Dietary Fiber 0.7143g	0%
Total Sugars 1.4286g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 833.3333mg	0%
Iron 12.8571mg	0%
Potassium 288.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 38.6%

Carbs: 9.2%