1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu burrito
The Tofu Burrito is a plant-based twist on the classic Mexican favorite, offering a nutritious and flavorful meal option. At its core, the burrito features seasoned tofu, which is packed with protein and makes an excellent alternative to meat. It’s layered with hearty black beans, fluffy cilantro-lime rice, crisp lettuce, juicy tomatoes, creamy avocado, and zesty salsa, all wrapped in a warm flour tortilla. Some variations may include a dollop of vegan sour cream or a sprinkle of dairy-free cheese. This burrito is rich in fiber, vitamins, and healthy fats, making it a great choice for maintaining energy and supporting digestion. However, it can be higher in calories and sodium depending on preparation and toppings. A good source of plant-based protein and vital nutrients, the Tofu Burrito is perfect for vegans, vegetarians, or anyone seeking a flavorful, meat-free meal with a balance of healthful ingredients.
