Tofu bites
Item Rating: 90/100
One cup of Tofu bites is around 250 grams and contains approximately 360 calories, 40 grams of protein, 20 grams of fat, and 9.8 grams of carbohydrates.
Tofu Bites are delicious, crispy morsels made from high-quality soybeans, lightly seasoned with a blend of savory spices. Originating from Asian cuisine, these plant-based treats are perfect for snacking or adding to your favorite dishes. Packed with protein and essential nutrients, Tofu Bites are a heart-healthy option, low in cholesterol and rich in antioxidants. Whether you’re vegan, vegetarian, or just looking for a tasty way to boost your meals, Tofu Bites offer a flavorful, guilt-free indulgence that everyone can enjoy.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 20.25g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 37.5mg | 0% |
| Total Carbohydrate 9.75g | 0% |
| Dietary Fiber 5.75g | 0% |
| Total Sugars 1.5g | |
| Protein 39.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 875mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 592.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.1%
Protein: 41.7%
Carbs: 10.3%