Nutrition Facts for Tofu bean sprout soup
Image of Tofu bean sprout soup

Tofu bean sprout soup

Item Rating: 75/100

One cup of Tofu bean sprout soup is around 238 grams and contains approximately 78 calories, 6.8 grams of protein, 2.9 grams of fat, and 7.8 grams of carbohydrates.

Tofu Bean Sprout Soup is a delicious and nutritious dish that hails from East Asian cuisine. Packed with fresh bean sprouts, silky tofu, and vibrant green onions, this comforting soup offers a delightful balance of flavors and textures. Rich in plant-based protein, it's a perfect choice for vegans and health-conscious eaters alike. The fresh vegetables provide essential vitamins and minerals, while the light broth warms your soul. Enjoy this savory soup as a healthy option that promotes wellness and satisfaction in every spoonful!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 77.67
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 7.767g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 6.796g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.4562mg 0%
Potassium 194.1749mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 32.2%
Carbs: 36.8%