Tofu banana pudding

Item Rating: 80/100

One cup of Tofu banana pudding is around 238 grams and contains approximately 340 calories, 30 grams of protein, 21 grams of fat, and 10 grams of carbohydrates.

Tofu Banana Pudding is a creamy, delightful dessert that brings together the goodness of silken tofu, ripe bananas, and a touch of maple syrup. This vegan twist on the classic creamy pudding offers a rich, velvety texture without the heavy cream. Originating from Southeast Asian cuisine, it combines healthy ingredients packed with protein and essential nutrients. With no dairy and low sugar, it’s a guilt-free treat that satisfies your sweet cravings while supporting a healthier lifestyle. Indulge in this delicious, plant-based dessert that’s perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	339.8617

Total Fat 21.0829g	0%
Saturated Fat 3.0895g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 28.8019mg	0%
Total Carbohydrate 10.2919g	0%
Dietary Fiber 0.7681g	0%
Total Sugars 2.4386g
Protein 29.8964g	0%

Vitamin D 0IU	0%
Calcium 808.3717mg	0%
Iron 5.6836mg	0%
Potassium 341.7819mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 34.1%

Carbs: 11.7%