1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 6.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu bacon
Tofu bacon is a plant-based alternative to traditional pork bacon, popular in vegan and vegetarian cuisine. Made primarily from tofu, this protein-rich substitute is seasoned with ingredients like soy sauce, liquid smoke, maple syrup, and spices to mimic the smoky, savory, and slightly sweet flavor of bacon. The tofu is typically sliced thin and pan-fried or baked until crisp. Originating from the growing demand for meat alternatives, tofu bacon offers a cholesterol-free option with reduced saturated fat compared to pork-based bacon. It's a good source of protein, iron, and calcium, depending on the type of tofu used. While it is healthier in many regards, some brands or recipes may contain added sugar and sodium, so moderation is key. Perfect for breakfast dishes, sandwiches, or as a topping, tofu bacon enables a flavorful and cruelty-free way to enjoy the taste of bacon.
