Tofu and cabbage stew
One cup of Tofu and cabbage stew is around 236 grams and contains approximately 142 calories, 9.4 grams of protein, 7.5 grams of fat, and 14 grams of carbohydrates.
Tofu And Cabbage Stew is a heartwarming dish rooted in Asian cuisine, blending the nutty flavors of firm tofu and the crisp, slightly sweet taste of cabbage. This nourishing stew often features vibrant vegetables like carrots and green onions, simmered in a savory broth infused with ginger and garlic. Packed with plant-based protein, it's low in calories yet high in vitamins and minerals, making it a health-conscious choice. Ideal for a comforting meal, this stew is not only delicious but also a great way to incorporate wholesome ingredients into your diet. Enjoy the simple goodness that is Tofu And Cabbage Stew!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 3.7736g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories