1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu almendra sesamo
Tofu Almendra Sésamo is a delicious plant-based dish inspired by Asian cuisine, combining the creamy richness of tofu with the nutty flavors of almonds and sesame seeds. The star ingredients include organic tofu, which is a high-quality source of plant-based protein and essential amino acids, alongside toasted almonds and sesame seeds for added crunch and heart-healthy fats. The dish is typically seasoned with soy sauce, ginger, and garlic, providing bold flavors without excessive calories. It's a nutrient-packed option suitable for vegetarian and vegan diets, offering key minerals like calcium, iron, and magnesium. However, moderation is advised due to the sodium content from soy sauce. Tofu Almendra Sésamo pairs well with steamed vegetables or quinoa for a balanced, wholesome meal. Perfect for those seeking a healthy yet satisfying dish rooted in Asian culinary traditions.
