Tofu almendra

Item Rating: 88/100

One cup of Tofu almendra is around 238 grams and contains approximately 181 calories, 19 grams of protein, 11 grams of fat, and 4.5 grams of carbohydrates.

Tofu Almendra is a delicious and nutritious dish that combines creamy tofu with a rich almond sauce. Originating from Asian-inspired cuisine, this vegan delight is packed with protein and healthy fats, making it a perfect choice for those seeking plant-based options. The almond sauce not only adds a savory flavor but also provides essential vitamins and minerals. Plus, it’s low in carbs and free from cholesterol, promoting heart health and weight management. Enjoy Tofu Almendra as a satisfying main dish or a flavorful addition to your meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	180.9524

Total Fat 11.4286g	0%
Saturated Fat 1.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 4.5238g	0%
Dietary Fiber 0.7143g	0%
Total Sugars 0.7143g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 833.3333mg	0%
Iron 12.8571mg	0%
Potassium 288.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 38.6%

Carbs: 9.2%