Tofoo marinated pieces

Tofoo marinated pieces

Protein

Item Rating: 83/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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360.6
calories
36.1
protein
12.0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.4g)
Calories
360.6
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 721.2 mg 31%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 36.1 g 72%
Vitamin D 0 mcg 0%
Calcium 480.8 mg 36%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.1%
39.5%
47.3%
Fat: 172 cal (47.3%)
Protein: 144 cal (39.5%)
Carbs: 48 cal (13.1%)

About Tofoo marinated pieces

Tofoo Marinated Pieces are a delicious and versatile plant-based protein made from organic tofu. Perfectly seasoned, these chunks are infused with bold, savory flavors inspired by global cuisines, making them an excellent addition to stir-fries, wraps, curries, and salads. Crafted from sustainably sourced soybeans, they are naturally high in protein, low in saturated fat, and free from artificial additives and preservatives. Unlike many processed meat alternatives, Tofoo Marinated Pieces boast a short and simple ingredient list, supporting clean eating habits. As a good source of iron and calcium, they contribute to maintaining strong bones and energy levels. While rich in nutrition, it's worth noting the sodium content, making portion control important for those monitoring salt intake. Whether you're a seasoned vegetarian or exploring meat-free options, Tofoo Marinated Pieces offer a flavorful, healthy way to enjoy plant-based eating.