Toffee sponge

Toffee sponge

Dessert

Item Rating: 39/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
9.6
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 601.0 mg 26%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 2.4 g 8%
Sugars 84.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 324 cal (38.5%)
Protein: 38 cal (4.5%)
Carbs: 480 cal (57.0%)

About Toffee sponge

Toffee sponge is a classic British dessert made from a light, moist sponge cake infused with the rich, buttery flavor of toffee. Key ingredients include flour, eggs, sugar, butter, and golden syrup or brown sugar to create the toffee-like sweetness, often topped with a decadent toffee sauce. While indulgent and comforting, its high sugar and fat content make it a treat best enjoyed in moderation. This dessert is typically served warm, often paired with cream, custard, or a scoop of vanilla ice cream. While it isn't a health food, it can provide a quick energy boost thanks to its carbohydrate content. Toffee sponge is a beloved dish for special occasions and gatherings, showcasing the simple yet satisfying flavors of traditional British cuisine.