1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 394.3 mg | 17% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 55.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toffee pudding is a decadent dessert originating from British cuisine, celebrated for its rich, indulgent flavors. This classic dish typically consists of a moist sponge cake made with dates, a key ingredient that provides natural sweetness and a soft texture. The cake is drenched in a buttery toffee sauce, delivering its signature caramel-like taste. Often served warm, it pairs beautifully with cream or ice cream for added richness. While toffee pudding is a treat for the taste buds, its nutritional profile leans toward indulgence rather than health. The recipe typically includes substantial amounts of sugar, butter, and cream, contributing to high calorie and fat content. However, the dates offer a source of dietary fiber, potassium, and natural energy. Toffee pudding is best enjoyed in moderation as part of a balanced diet, making it an occasional delight rather than a regular staple.