Toffee

Toffee

Candy

Item Rating: 27/100

1 serving (40 grams) contains 200 calories, 1.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
5.9
protein
147.9
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 295.9 mg 12%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 0 g 0%
Sugars 118.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.2 mg 6%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
2.1%
46.4%
Fat: 532 cal (46.4%)
Protein: 23 cal (2.1%)
Carbs: 591 cal (51.5%)

About Toffee

Toffee is a sweet confection typically made by caramelizing sugar and butter, often with the addition of milk, vanilla, or nuts for extra flavor. Originating from English cuisine, it has become a beloved treat worldwide, renowned for its rich, buttery taste and firm yet chewy texture. Traditionally crafted by heating its ingredients to high temperatures, it cools into a dense, brittle delicacy that may be enjoyed plain or coated in chocolate. While toffee provides a quick energy boost due to its sugar content, it is high in calories, saturated fats, and refined sugars, making it a treat best consumed in moderation. The addition of nuts may offer small amounts of protein and healthy fats, but these benefits are often overshadowed by the treat's indulgent nature. Popular during holidays and special occasions, toffee is a delightful but occasional indulgence rather than a nutritional choice.