One cup of Tocino pork is around 240 grams and contains approximately 804 calories, 40.0 grams of protein, 40.0 grams of fat, and 32.0 grams of carbohydrates.
Tocino Pork is a deliciously sweet and savory Filipino dish made from marinated pork, typically cuts like shoulder or belly, soaked in a mixture of sugar, soy sauce, and spices. This beloved comfort food is often served with steamed rice, creating a satisfying meal that's sure to please. While it’s rich in flavor, it is also higher in sugar and fat, so moderation is key. Enjoying Tocino Pork in conjunction with a balanced diet can make for a delightful and indulgent experience, perfectly capturing the essence of Filipino cuisine.
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Nutrition Information
Calories |
804 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 3200.0 mg | 139% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
