Nutrition Facts for Tocino pork
Image of Tocino pork

Tocino pork

Item Rating: 52/100

One cup of Tocino pork is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.

Tocino Pork is a deliciously sweet and savory Filipino dish made from marinated pork, typically cuts like shoulder or belly, soaked in a mixture of sugar, soy sauce, and spices. This beloved comfort food is often served with steamed rice, creating a satisfying meal that's sure to please. While it’s rich in flavor, it is also higher in sugar and fat, so moderation is key. Enjoying Tocino Pork in conjunction with a balanced diet can make for a delightful and indulgent experience, perfectly capturing the essence of Filipino cuisine.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 19.0476g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 25.5%
Carbs: 17.0%