1 serving (85 grams) contains 220 calories, 12.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.4 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tocino pork
Tocino Pork is a sweet and savory cured meat popular in Filipino cuisine, often enjoyed as part of a traditional breakfast. Made from pork belly or shoulder, it is marinated in a mixture of sugar, salt, pepper, garlic, and annatto for its distinctive flavor and reddish hue. Tocino is pan-fried until caramelized, resulting in a tender and flavorful dish. While it offers protein and energy, its high sugar and sodium content may be a concern for individuals monitoring their intake. It’s best to enjoy Tocino in moderation and pair it with healthier sides like steamed vegetables or fresh salads to balance its richness. A staple of hearty Filipino meals, Tocino Pork is celebrated for its cultural significance and irresistible taste.
