Tocineta de pavo

Tocineta de pavo

Meat

Item Rating: 46/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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510.2
calories
34.0
protein
0
carbohydrates
42.5
fat

Nutrition Information

1 cup (238.1g)
Calories
510.2
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 170.1 mg 56%
Sodium 2381.0 mg 103%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 680.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 382 cal (73.8%)
Protein: 136 cal (26.2%)
Carbs: 0 cal (0.0%)

About Tocineta de pavo

Tocineta de pavo, or turkey bacon, is a flavorful alternative to traditional pork bacon, commonly found in American and fusion cuisines. Made from seasoned, cured, and smoked turkey meat, its leaner profile offers a lower-fat option while still providing a savory, crispy bite. Rich in protein, turkey bacon is often chosen by those seeking a healthier breakfast or snack choice. However, it’s important to note that it may contain added sodium and preservatives, which could impact overall diet moderation. Typically, it has fewer calories and saturated fat than its pork counterpart, making it a popular option for individuals aiming to manage their cholesterol or calorie intake. Pair it with whole-grain toast, fresh vegetables, or eggs for a balanced meal that merges its satisfying taste with nutrient-rich ingredients.